If you have been diagnosed with HIV, then you need to take extra caution of your surroundings along with yourself. Should you stop leading a normal life, stay indoors, and follow a special diet? The truth is that when you are HIV-positive, there are things that you must change in your everyday diet and lifestyle. The medications you take and the symptoms of this syndrome call for lifestyle changes. For instance, you are likely to experience sudden, dramatic weight loss, diarrhea, or infections. Changes in diet or exercise can help manage them. Here are some lifestyle tips for AIDS/HIV you can follow, to make your life easier: 1. Healthy diet You can improve your quality of life when you give your body the nutrients it needs to battle this condition. So, regardless of what the HIV status is, you must conform to a healthy eating plan. It will help you manage the symptoms better, and you will also be able to sustain a healthy weight. A good diet also helps the body to absorb medications and manage possible side-effects. 2. Physical activity Besides following a good diet plan, you need to work out regularly. Exercise has many benefits. It can help you maintain overall physical and emotional wellbeing.

Acid reflux causes the stomach acid that is used for digestion to flow into the esophagus, the tube that allows food and beverages into your stomach. This reverse action can cause discomfort such as gas, a bitter taste in the mouth, and heartburn. Since it is not a serious medical condition, it can be cured with some basic dietary and lifestyle changes. However, if not treated, it can cause significant damage to the esophagus. Avoiding trigger foods and following a proper diet can relieve the symptoms of acid reflux. Many foods relax the lower esophageal sphincter, allowing stomach acid to escape into the esophagus and cause heartburn. On the other hand, some foods and beverages can irritate the sphincter and worsen the symptoms. It is advised to avoid foods that aggravate the symptoms of acid reflux, such as: 1. Avoid fatty foods Foods like cheese, nuts, and fried foods can cause acid reflux. They might relax the lower esophageal sphincter, the barrier between the esophagus and stomach, which causes the acid to escape from the stomach. Also, they could stimulate the release of cholecystokinin (CCK), a hormone that relaxes the lower esophageal sphincter. This is one of the most critical lifestyle tips for acid reflux.

Weather changes and physical activities can increase the risk of developing the symptoms of chronic pain. Fibromyalgia is a condition where a patient has widespread pain throughout the body with an increased sensitivity to touch. Basically, it is a long-lasting chronic disorder characterized by muscle pain, fatigue, and joint dysfunction. Other symptoms include tenderness, stiffness, migraines, depression, anxiety, lack of focus and insomnia. The condition is more prevalent in women and usually starts in middle-age. A person suffering from osteoarthritis, rheumatoid arthritis or lupus may have an increased tendency to develop fibromyalgia. Treatment for fibromyalgia usually involves pain medication, physical therapy to help the person strengthen their muscles and to stay active. This essentially means following lifestyle tips for fibromyalgia. One of the primary lifestyle tips for fibromyalgia is to keep exercising. Any physical exercise undertaken on a consistent basis is good such as aerobic exercises or pool aquatic therapy. Risk factors to remember when considering lifestyle tips for fibromyalgia include: genetic factors infection being female, as the condition is twice as common in women than in men being obese Lifestyle tips for fibromyalgia that can offer relief from symptoms are as follows: 1. Exercise for stamina Make sure you follow a regular physical training routine as it helps boost stamina, decrease pain and improve sleep.

Lupus, a systemic autoimmune disease, attacks various organs and tissues in the body. The symptoms of lupus can impact different parts of the body, such as the joints, skin, kidneys, blood cells, brain, heart, and lungs. Make it a point to include these lifestyle tips for lupus in one’s life as they can help to cope with the condition better: 1. Symptoms of lupus The symptoms of lupus are unique for everyone. Moreover, the symptoms can develop slowly or suddenly. In some cases, the symptoms can be temporary or can be permanent, too. The major symptoms of lupus include: Fatigue Fever Joint pain Stiffness and swelling A butterfly-shaped rash on the face Rashes on other parts of the body Skin lesions Fingers and toes that turn white or blue when exposed to cold. Similar reactions can also occur during stressful periods. Shortness of breath Chest pain Dry eyes Headaches Confusion Loss of memory 2. Lifestyle tips for lupus Certain lifestyle tips for lupus can help people cope with the condition better. Quit smoking: Smoking worsens the symptoms of lupus. Furthermore, it increases the risk of developing heart diseases and affects the blood vessels. If you have been diagnosed with lupus, stop smoking immediately.

Side-effects that patients may experience as a result of liver cancer treatments may vary from one person to another. If you suffer from liver cancer and are undergoing treatment for the condition, you will have to give enough time to your body to recover. You are likely to experience discomfort and pain initially, and you must take medications for keeping this in check. However, it is important to consult your doctor when taking medications, because common pain relievers can cause more damage to your liver. Some of the side-effects of liver cancer treatments include: 1. Surgical resection When damage to the liver is less and the tumor is located in a small part of your liver, it can be surgically removed. This process is called surgical resection, and it allows your liver to regrow. So, even the removal of a big portion will not affect your health. However, in many people, this resection is found to be unsafe because the organ’s regenerative power is impaired. Liver resection is a complicated procedure. It can lead to many complications, like infections, bleeding post-surgery, blood clots leading to DVT, bile leakage, liver failure, and jaundice. 2. Percutaneous ethanol injection This process may have side-effects like pain and fever after the procedure.

There are many methods of contraception that can be followed to prevent pregnancy. But, methods like surgery come with their own risk and is something not too many people want to opt for, while methods like condoms do not necessarily 100% effective. Hormonal birth control methods are one of the main types of contraception or birth control methods. Women can use these methods to ensure safe, effective birth control. 1. Birth control pills Birth control pills, or oral contraceptives, are one of the main types of contraception or birth control methods. These medications are taken orally by women to prevent conception and the two types of pills that can be used include: Progestin pills Progestin works by making the endometrium thin. When a woman conceives, the fertilized egg implants itself in the endometrium. When this is thin, the egg cannot be implanted. Apart from this, progestin can prevent ovulation. They come in packs of 28 pills. One pill is to be taken every day at the same time. Combination pills These pills have both progestin and estrogen. The primary way these pills work is by preventing ovulation. This ensures the ovaries do not release an egg, ensuring that there is no possibility of pregnancy.

When a patient is diagnosed with non-small cell lung cancer, the next step is to examine the various options for treatment. Oncologists and healthcare professionals prescribe a series of tests to evaluate the tumor size and the cells multiplication. Other factors like general health, lung function, and the individual characteristics of the cancer are taken into account. This helps to determine the nature and extent of treatment while providing a reliable estimate for recovery. 1. What is staging? One of the most important systems used by oncologists evaluating cancer is known as TNM staging. This refers to the size and spread of cancer. T: tumor size N: lymph nodes and how far away from the main site they are M: metastasis or spread to other body parts Each of these letters is accompanied by a number ranging between 0-4 and a combination of letters. These notations help the doctor to provide more information to patients so that they can participate actively in their non-small cell lung cancer treatment programs, get second opinions. There are four main stages of non-small cell lung cancer (NSCLC), based on the amount of time cancer has been in the body, the progression of the cancerous cells and its special traits.

Melanoma is the most serious form of skin cancer. It occurs when pigment producing cells, melanocytes, begin to divide uncontrollably and mutate. As the disease spreads, it becomes more and more difficult to treat. The main risk factors include overexposure to the sun, having fair skin, and a family history of melanoma. Your chance of survival is dependent on receiving an early diagnosis and getting immediate treatment. In order to either prevent melanoma or receive an early diagnosis, it helps to know the warning signs and ways to prevent this cancer: 1. Warning signs for the prevention of melanoma Keep a regular watch on your skin condition. Any abnormal or new growth of moles, change in the appearance of a mole, or any other growth needs to be examined by a skin specialist, as it might be an indicator of skin cancer or melanoma Swelling, redness, or pigmentation that spreads towards the surrounding skin Pain, tenderness, or unreasonable itching Partial loss of sight or blurred vision or dark spots on the iris of the eye Sores that do not heal Changes in the texture, oozing, scales, or bleeding from an existing mole There is no definite way to prevent the development of melanoma.

The large intestine is a part of the digestive system. It is responsible for the absorption of water from the indigestible residue of food. The colon is also known as the large intestine. This cancer generally affects older adults but can occur at any age. There are many risk factors for colon cancer. Colon cancer is the third most common type of cancer in the country. There are many risk factors for colon cancer that can cause this condition to develop. Doctors are yet to discover the exact cause of this cancer. However, genes play a significant part. Genes carry all the necessary information in our bodies. The sudden change in the gene base pairs results in gene mutation. Doctors and researchers consider genetic mutation to be one of the causes of cancers. Colon cancer is not an exception. Genetic mutation induces the formation of tumor cells within the colon. These tumor cells grow to form colon cancer in the body. There are many risk factors for colon cancer. If one can control these risk factors, one can prevent the condition effectively. Some of the risk factors for colon cancer include the following: 1. Age Colon cancer is prevalent in people aged 50 years and above.

Cancer of the plasma cells is called multiple myeloma. White blood cells (WBCs) found in the bone marrow help protect the body, while antibodies protect the body from infection or disease. However, when the body starts accumulating abnormal cells in the bone marrow that interfere with the production of normal cells, it causes multiple myeloma. Low bone density, infection, and reduction in normal blood cells can be caused by abnormal growth in the bone marrow. The exact cause of cancer in the plasma cells is unknown but the risk factors for multiple myeloma include family history, age, and one’s overall health. Although it is not possible to cure multiple myeloma completely, proper medication and treatment can help relieve the symptoms. Being aware of the risk factors for multiple myeloma can also help with timely diagnosis. Multiple myeloma can be categorized into two types: Indolent myeloma In indolent myeloma, there is an increase in the growth of plasma cells. But, it does not cause tumors in the bones. Also known as smoldering multiple myeloma, this condition does not cause any symptoms. Solitary plasmacytoma Also known as extramedullary, a tumor develops due to the growth of abnormal plasma cells. It is called solitary as one tumor is present in the plasma cells.