Erectile dysfunction or ED refers to a condition where a male cannot get or maintain an erection when engaged in sexual intercourse. The most common symptom for this condition is the lack of sexual urge. If one finds that the condition persists for a few months, one should visit a medical professional. In the US alone, this condition affects more than 30 million people. To help manage the condition effectively, there are some natural treatments for erectile dysfunction available.

While this condition is typically treated using prescription meds, implants, surgery, or vacuum pumps, there are also natural treatments available for erectile dysfunction. Studies show that these natural therapies can improve the symptoms. For instance, some natural herbs can work as effective natural remedies. But, one should research well and learn of the possible risks or complications involved in using these natural remedies:

1. Rhodiola rosea

Research shows that this herb may help people suffering from this condition. In a study, it was found to enhance the sexual functions of men substantially. This herb reduces fatigue and boosts energy levels. However, more research will be required in this regard.

2. Panax ginseng

The effectiveness of this herb is backed by various studies. It’s recommended that one take between 600 and 1000mg thrice every day. Studies have also proved the effectiveness of red ginseng in curing this condition. This extract contains ginsenosides that can work at the cellular levels to boost erection. Besides, this herb also contains anti-inflammatory properties and improves lung functions and blood circulation to help counter other diseases.

3. DHEA

Dehydroepiandrosterone (also known as DHEA) refers to a natural hormone secreted by the adrenal glands, which may be converted into testosterone and estrogen. Males with ED are likely to have very low DHEA levels. In a certain study, as many as 40 men with ED who were given DHEA supplements were found to have a better erection. This can often be recommended as a treatment for males with ED and concurrent diabetes. ED tends to affect men due to hormone problems and diabetes-related complications that interfere with blood flow to various organs.

4. Arginine

This refers to an amino acid occurring naturally in the body. It produces nitric oxide that helps relax blood vessels, thereby helping men achieve a successful erection. Studies reveal that almost 31% of males having ED who were given around 5gms of this amino acid experienced better sexual functions.

5. Ginkgo biloba

This may also be recommended as a natural treatment for ED as it can improve blood flow to the penis. However, this may have side-effects like bleeding. So, people who ingest blood thinners or suffer from some kind of a blood disorder need to consult a doctor before using this treatment option.

6. Horny goat weed (epimedium)

This herb has certain compounds in its leaves that can enhance sexual performance. However, this herb may have adverse effects on the heart.

7. Yohimbe

One can get this extract from the African Yohimbe tree barks. These have been shown to have positive effects on sexual functions. However, the American Urological Association is not in favor of its use for treating ED. It may have side-effects that could damage one’s overall health such as heightening the heart rate, blood pressure, and causing tremors and irritability.

One should ensure to consult a doctor before undertaking any of these natural treatments for erectile dysfunction.