Easy Home Remedies for Eczema

Easy Home Remedies for Eczema

If you are struggling with eczema, it can be hard to get relief from itchy, red skin. There are hundreds of products on the market that claim to provide relief from eczema. But, many of these products worsen the condition by making the skin drier and more irritated. However, this does not mean that there is no hope in sight. There are many natural treatment tips for eczema that one can try at home. These can help alleviate many eczema symptoms.

Some natural treatment tips for eczema that you can try at home are as follows:

1. Oatmeal
Colloidal oatmeal, prepared from oats that are finely-grounded, can soothe inflamed skin. You can get colloidal oats in a powdered form. This powder may be added to lukewarm bathwater. You can soak in this for a few minutes, and it will help make your skin soft and relieve the itching sensation. Once the bath is over, you must pat dry the skin and then apply a hypoallergenic moisturizer that is oil-rich. Use of oils include:

  • Coconut oil
    Coconut oil works wonders as a moisturizer. According to reports by the National Eczema Association, coconut oil has many antibacterial properties that help reduce bacteria on the skin, preventing infections. For those affected by eczema, this may be very beneficial because these patients have inflamed skin patches that are likely to crack and ooze from time to time. So, bacteria can enter the skin easily. When you buy coconut oil for naturally treating eczema, you should choose the cold-pressed or virgin varieties.
  • Primrose oil
    Primrose oil can be used topically for soothing irritated and inflamed skin. You can also take it orally to cure systemic inflammatory conditions like eczema. The product contains gamma-linolenic acid and omega 6 fatty acids that help to prevent inflammation.
  • Sunflower oil
    According to studies, sunflower oil can protect the outer skin layer, retaining moisture inside and keeping bacteria out. This type of oil can also keep the skin hydrated to relieve inflammation and itching.

2. Herbal remedies

  • Calendula cream
    Calendula cream is one of the best herbal remedies available for treating eczema. It has been used for years for healing burns, cuts, and skin inflammations. Calendula is said to improve blood flow to injured and inflamed areas. It also can hydrate the skin and fight infections.
  • Witch hazel
    Witch hazel refers to an astringent prepared from leaves and bark of the witch hazel. It has been used for years as a topical remedy for any kind of skin inflammation.

3. Natural techniques and methods

  • Acupressure and acupuncture are methods that can be used for relieving pain. While acupuncture uses needles in different spots to alleviate the pain, acupressure uses fingers to press the skin firmly to ease the pain. Some studies show that acupuncture can provide relief from skin itching.
  • Finally, relaxation techniques can be tried at home to ease the stress, which is one of the most common triggers for eczema. So, you can practice yoga and meditation to reduce the chances of eczema flare-ups. According to skin experts, skin conditions are closely related to the mind, and practicing psycho-dermatology may help ease stress and anxiety in such patients.

4. Plant remedies

Cardiospermum is a tropical flowering vine that grows in Africa and India, and this vine can be extracted and made into a topical lotion. It helps to reduce inflammation and itchiness.

5. Vitamin aids

Topical vitamin B12 may be effective for curing eczema symptoms in both kids and grown-ups.