8 Home Remedies for Youthful Skin

8 Home Remedies for Youthful Skin

Some home remedies for aging skin are time tested and are natural remedies that are also recommended by doctors. A major advantage that home remedies have over other methods of treatment is that there are no side effects. Also, they are lighter on the pocket as compared to other treatments. Here are some home remedies that can help prevent as well as treat the signs of aging skin and rejuvenate the skin:

1. Salad
Make a fruit salad using fresh blueberries and strawberries, peeled kiwi, pomegranate seeds, fresh orange juice, and sliced walnuts. Mix the fruits, pour some orange juice over it, and top it with walnut pieces. This salad is not just filling but is also rich in antioxidants and can refresh skin.

2. Avoid sugary and processed foods
Processed foods, as well as food and drinks with sugar, can lead to inflammation of cells, which makes the skin look tired. Eliminating sugary and processed foods from your diet can make the skin look younger and is also helpful in weight loss and maintaining healthy blood sugar levels.

3. Green tea
Green tea is rich in antioxidants, and its consumption can help refresh the skin and keep it youthful. Apart from drinking the tea, it can also be applied to the face. Just dip a cloth in warm tea and place the cloth on your eyes to refresh the skin under the eyes and help prevent puffy eyes.

4. Ginger
Ginger is yet another common spice that is rich in antioxidants. It is useful in rejuvenating skin and can also stop the breakdown of collagen, making the skin look youthful and firm. Ginger can be used while cooking, or ginger tea can be prepared by adding chopped ginger to hot tea. Drinking this in the morning is helpful for getting the benefits of ginger for the skin.

5. Noni juice
One of the best home remedies for aging skin that has been used in Polynesian countries for centuries is noni juice that is prepared from the fruit of the Morinda citrifolia tree. It is highly useful in removing fine lines and wrinkles and makes the skin smooth and soft.

6. Sugar and lemon juice scrub
The signs of aging can be seen even on the hands, and a natural scrub that has been used for centuries to fight these signs is made from sugar and lemon juice. Fine sugar granules and lemon juice can be mixed and scrubbed on the hands for exfoliation. The dead skin cells can be washed off, leaving behind soft and smooth skin.

7. Olive oil
Olive oil contains oleic acid, which is highly useful in treating and preventing wrinkles, making for a useful home remedy for aging skin. Just mix olive oil and lemon juice and apply it on your face. Leave on for 10 minutes and then wash your face.

8. Grape seed extract
A supplement made from grape seed extract can be taken to increase antioxidants. It has proven benefits in protecting collagen in the skin and helps keep the skin young and firm.